Beach Bear

Little bear decided today, that he was going to stay off of the ice... tempting as it might look, and just the sunshine on the beach! Sunbathing on a beach in the depths of winter might seem a little silly, but little bear is well dressed for it, and unlikely to make it to a tropical climate. So, he decided to make the best of it, and just chill out for a little while. Little bear learned that he can meditate by just sitting on a beach. He doesn't need a yoga mat or a singing bowl... he can just sit and let the sunshine and silence wash over him and be still.

Sometimes we need that as well... time to just sit and be still, without all of the hustle-bustle that we allow to run our lives. We just need to sit sometimes... soak up some sun and some silence and be still.